Jason
Jason
4 Tools Men can Use to Create Spiritual Resilience and Recover From Addiction
4 Tools Men can Use to Create Spiritual Resilience and Recover From Addiction
4 Tools Men can Use to Create Spiritual Resilience and Recover From Addiction
Wednesday 12th November 2025
Discover four essential tools for men to build spiritual resilience and recover from addiction in this insightful episode.
7 minutes
Inspiring
Informative
Hopeful
Authentic
Engaging
About this podcast
Author:
Jason
Overview:
Categories:
Spiritual & Personal Growth Journeys
Religion & Spirituality
Entrepreneurship for Personal Growth
Mindfulness & Emotional Wellbeing
Sexual Stigmas & Myths
Links:
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Episodes:
151 (View all)
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Get the buttons here!Four Tools for Spiritual Resilience in Addiction Recovery
Episode Overview
- Start your recovery journey with small steps.
- Change your environment to support positive change.
- Develop a routine that promotes self-care.
- Seek support from community or professionals.
- Repetition is key to building skills and resilience.
"The only way to start a journey of a million miles is... one step forward."
How do people find strength in their journey to sobriety? This episode of The Freeology Podcast offers a refreshing take on building spiritual resilience and recovering from addiction, especially tailored for men. Jason Lyle, the host, takes listeners through four essential tools that have helped him and many others on their path to sobriety. With a conversational style and a sprinkle of humour, Jason shares his own experiences and practical advice on how to start making changes in your life.
The episode is packed with relatable anecdotes and actionable steps, like the importance of just starting your recovery journey, changing your environment to support your goals, developing a routine that fosters self-love, and seeking support from community or professional help. Jason emphasises that these tools are not magic solutions but practical methods that require commitment and consistency. Listeners will appreciate the candid nature of Jason's storytelling, as he doesn't shy away from discussing the challenges faced during recovery.
His emphasis on the significance of repetition in skill-building serves as a reminder that recovery is a process, not a one-time event. Whether you're grappling with addiction yourself or supporting someone who is, this episode offers valuable insights into creating a life of honour and integrity. So, if you're ready to explore ways to build spiritual resilience and take control of your life, grab a cuppa and dive into this engaging episode.
What steps will you take today to start your journey?