7 Key Principles to Strengthen Family Bonds: Bernie Tiger’s Insights
We need to just put it away, compartmentalize it, and we'll come back to it tomorrow where we can be a little bit more fresh.
How can families stay strong amidst the chaos of addiction? Bernie Tiger has some answers. In this episode of the Tiger Resilience podcast, Bernie dives into the seven principles that can help families not just survive, but thrive. He tackles tough topics like the impact of addiction on family dynamics and the importance of finding happiness within yourself. One of his standout principles is non-judgment, urging us to stop comparing ourselves to others and instead focus on our own journey.
Bernie also highlights the necessity of persistence and patience, crucial tools for navigating the ups and downs of life. Resilience takes center stage as he explains how compartmentalizing and processing emotions can help you avoid getting swept away by daily turmoil. Whether you're dealing with addiction in your family or just looking for ways to strengthen your relationships, this episode offers practical tips and heartfelt advice to guide you.
So, if you're ready to learn how to build a happier, more resilient family, this one's for you.