Danish Bashir

Heal from within after Narcissistic Abuse with Danish

Danish Bashir

  • 5 Signs the Narcissist Has Downgraded

5 Signs the Narcissist Has Downgraded

Monday 17th March 2025

Discover the signs that your narcissistic ex has downgraded and why their new relationship is not an upgrade.
9 minutes
Informative
Compassionate
Honest
Eye-opening
Supportive

About this podcast

Heal from within after Narcissistic Abuse with Danish
Author:
Danish Bashir
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
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5 Signs Your Narcissistic Ex Has Downgraded

Episode Overview

  • Narcissists settle for partners who don’t challenge them.
  • Their new relationships are quick fixes, not genuine bonds.
  • They attract partners who accept less and demand less.
  • Their relationships end faster as their charm fades.
  • Narcissists secretly compare new partners to their exes.
A narcissist's cycle is a slow descent; they settle for less because that’s all they can attract.
Ever wondered if your narcissistic ex truly found someone better after you? Danish Bashir, a Narcissistic Abuse Recovery Professional, dives deep into this question in this episode. He breaks down the five signs that indicate a narcissist has actually downgraded rather than upgraded. Danish explains that narcissists often settle for someone who doesn’t challenge them, seeking control and easy validation.
But this quick fix is never a real bond, and it’s only a matter of time before the cracks begin to show. Over time, as their charm wears off and their tactics become predictable, they attract partners who accept less and demand less. Danish shares personal anecdotes, including his observations of his parents’ toxic relationship, to highlight how narcissists end up in short-lived, superficial relationships.
This episode is a blend of eye-opening insights and raw truths, offering a compassionate perspective for those recovering from narcissistic abuse. If you’ve ever doubted your worth after a breakup with a narcissist, this episode will reassure you that you were the real deal. Don’t miss out on Danish’s valuable advice on recognising these signs and understanding the true nature of narcissistic relationships.
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