Allison K. Dagney
Allison K. Dagney
5 Signs Your Subconscious is Healing
5 Signs Your Subconscious is Healing
5 Signs Your Subconscious is Healing
Tuesday 31st January 2023
Identify signs of subconscious healing after emotional abuse with tips from Allison K. Dagney. Tune in for expert advice and personal growth insights.
11 minutes
Empowering
Informative
Hopeful
Encouraging
Healing
About this podcast
Author:
Allison K. Dagney
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
167 (View all)
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Get the buttons here!Recognizing Your Healing: 5 Signs Your Subconscious is Recovering
Healing the subconscious mind is a process and might not be immediately visible to everyone, and each unique person can have different signs as well as a different pace of healing, and that's okay.
Ever wonder if all the hard work you're putting into healing is paying off? This episode of The Emotional Abuse Recovery Podcast, hosted by Allison K. Dagney, might have the answers you're looking for. Allison, a Best Selling Author and Certified Rapid Reprogramming™ Coach, breaks down five key signs that indicate your subconscious mind is on the mend. Healing can be a tricky process, often feeling like you're taking two steps forward and one step back.
But don't worry, Allison is here to help you spot the subtle yet significant changes that show you're making progress. Drawing from her own journey of overcoming more than two decades of emotional abuse, Allison offers a compassionate and insightful look into what healing might look like for you. Whether it's experiencing a newfound sense of calm, fewer emotional triggers, or less mental rumination, these signs are your milestones on the path to recovery.
She emphasizes that healing is a personal journey and looks different for everyone, so it's important to recognize and celebrate your unique progress. Allison also touches on how developing new thought patterns and habits through repetitive practice can lead to lasting change. Over time, your brain starts to default to these healthier patterns, making it easier to handle stress and difficult situations.
This episode isn't just about identifying signs of healing; it's about understanding the benefits that come with it—like increased mental clarity and a greater ability to manage life's challenges. If you're looking for guidance on your healing journey or just need some reassurance that you're on the right track, this episode offers valuable insights and practical advice.
Tune in to learn how to give yourself that well-deserved pat on the back and identify areas where you might want to focus more attention. With Allison's expertise and empathetic approach, you'll find yourself feeling more hopeful and empowered in your recovery process.