Break Free from Future Faking: Take Charge of Your Healing Journey
Putting things off because you think something else needs to happen first is just delaying and denying a reality for yourself that you deserve.
Ever feel like you're making plans but never actually moving forward? You might be future faking yourself. In this episode of 'The Emotional Abuse Recovery Podcast', Allison K. Dagney dives into the concept of future faking and how it can hold you back from genuine healing. Even if you've distanced yourself from a toxic person, the habit of making empty promises to yourself can still linger, creating a barrier to progress.
Allison, a survivor and Certified Rapid Reprogramming™ Coach, breaks down how to spot if you're future faking yourself. She offers practical steps to stop this self-sabotaging behavior in its tracks. From her own experiences and those of her clients, she shares relatable examples and actionable advice that can help you shift from planning to doing. The episode emphasizes the importance of taking real action and not just daydreaming about change.
Allison also touches on the role of the subconscious mind in keeping you stuck and how addressing these deep-seated thoughts can lead to true transformation. She advocates for self-care and seeking professional help, like therapy or coaching, to support your journey. If you feel like you're spinning your wheels and getting nowhere, this episode is for you. Tune in to learn how to break free from the cycle of future faking and start making tangible progress in your healing journey.