5 Unconscious Things People Do When They Don't Love Themselves

5 Unconscious Things People Do When They Don't Love Themselves

Ever wondered why you keep falling into the same unhealthy patterns in your relationships? In this episode of 'The Relationship Academy', host Neha Sonney dives deep into the often unnoticed habits that signal a lack of self-love. With her signature blend of empathy and candidness, Neha shares personal stories and professional insights, shedding light on behaviors like people-pleasing, confusing likes for love, codependency, getting caught up in drama, and over-explaining.

These aren't just abstract concepts; they are real-life patterns many of us unknowingly follow. Neha doesn't just point out these habits; she offers practical advice on how to break free from them and start building healthier, more fulfilling relationships. Whether you're struggling with self-esteem, setting boundaries, or simply trying to understand why you act the way you do, this episode is packed with valuable lessons.

Perfect for anyone on a journey towards self-discovery and emotional healing, Neha's approach is both relatable and transformative. Tune in and take the first step towards a more loving relationship with yourself.