50: The Healing Power of Your Dreams with Theresa Cheung & Kelly Sullivan Walden & guest Futurist Eric Wargo50: The Healing Power of Your Dreams with Theresa Cheung & Kelly Sullivan Walden & guest Futurist Eric Wargo
UK Health Radio Podcast
Theresa Cheung and Kelly Sullivan Walden join futurist Eric Wargo and guests to talk about precognitive dreams, time loops and how our future selves might influence what we dream and feel today. The conversation blends science, philosophy and personal stories to question whether dreams can quietly shape the choices that keep us safe.
54:40•12 Sept 2026
Precognitive Dreams, Time Loops and Your Future Self
Episode Overview
- Keeping a detailed dream journal can help you later recognise which dreams may have aligned with real events.
- Precognitive dreams may be both symbolic and literal, with meaning often understood only in hindsight.
- Information from significant future events may subtly influence dreams, emotions and creative work in the present.
- Trivial‑seeming dream matches, such as a boss’s shirt colour, can still act as prompts to pay closer attention to life.
- Viewing yourself as a "long self" across time may offer a useful frame for personal growth and emotional healing.
“My guess is that all dreams contain precognitive material and that we are constantly processing our future in our dreams.”
What drives someone to seek a life that’s guided by dreams rather than pure logic? This episode of UK Health Radio’s "The Healing Power of Your Dreams" brings together dream divas Theresa Cheung and Kelly Sullivan Walden with futurist and precognition researcher Eric Wargo for a whirlwind conversation about what our dreams might be telling us about the future.
You’ll hear Gary’s gripping near‑miss car crash story, where a vivid dream about a strange road, a church and a speeding car seemed to preview a real‑life event days later and prompted him to slow down just in time.
He shares striking examples, including a lucid dream of prehistoric creatures that matched an illustration he saw the next day, and argues, “my guess is that all dreams contain precognitive material and that we are constantly processing our future in our dreams.” The conversation widens further with cognitive neuroscientist Dr Julia Mossbridge, who connects precognition to bodily feelings, intuition and emotional "first sight", while co‑presenters Phil Webster and Alexandra Wenman question how creativity, channelled messages and even ideas about aliens might link to our "long self" across time.
Theresa calls it “almost as though he had taken a photograph of a moment in the future,” using it as a springboard into precognitive dreaming and why keeping a dream journal can become “your personal time capsule.” Eric Wargo breaks down the science and philosophy, suggesting that information may “seep backward in time” into our dreams and creative work, shaping choices that then lead to the very future we seem to anticipate.
Fast‑paced, funny in places, and deeply curious, this episode is for anyone who’s ever woken up from a dream wondering if it meant more than random brain noise. Could your night‑time stories be quietly steering you around life’s sharp bends? Maybe it’s time to start that dream journal and see what your future self might be trying to say.
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