50: The Sports Doctor Radio Show with Dr Robert Weil - Episode 50

50: The Sports Doctor Radio Show with Dr Robert Weil - Episode 50

Episode Overview

• The episode explores the challenges of youth sports parenting and the need for parents to support rather than pressure their children
• The conversation emphasizes the significance of trust and mental well-being in the context of youth sports
• The episode presents valuable insights into the importance of happiness, purpose, and mindfulness in sports and high-performance activities
• Guest Corey Poirier discusses the significance of understanding the physics behind psychology and its impact on mental relaxation and visualization
• The episode underscores the relevance of mindfulness and holistic approaches in enhancing mental and physical performance in sports

“It's understanding the physics behind our psychology. But if that cut is... That's an interesting point. Correct. Correct. We are at the mercy of our mind. It is about getting in touch with foundationally how our mind works so that we can use it as our best friend rather than our worst enemy that is the foundation and that's the that's the foundation some of my top figures because my poster boy the 2010 men's olympic gold medalist evan license check he was 10 years old when i put orthotics in the skate but all those years ago they were the young kids who were paying big attention to mental relaxation visualization visualization.”