Chuck LaFlange
Chuck LaFlange/ The Captain
52 - KALEIDASCOPE WEDNESDAY - THE CAPTAIN AND I DISCUSS GUILT AND SHAME ...............true crime, fentanyl, coke, cocaine, meth, addiction, recovery, podcast, dopey, canuck, love, trauma, Tom Macdonald
52 - KALEIDASCOPE WEDNESDAY - THE CAPTAIN AND I DISCUSS GUILT AND SHAME ...............true crime, fentanyl, coke, cocaine, meth, addiction, recovery, podcast, dopey, canuck, love, trauma, Tom Macdonald
52 - KALEIDASCOPE WEDNESDAY - THE CAPTAIN AND I DISCUSS GUILT AND SHAME ...............true crime, fentanyl, coke, cocaine, meth, addiction, recovery, podcast, dopey, canuck, love, trauma, Tom Macdonald
Friday 17th March 2023
Chuck LaFlange and The Captain explore the effects of guilt and shame on addiction recovery, sharing coping strategies and personal experiences.
58 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Chuck LaFlange
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Family Recovery from Addiction
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
260 (View all)
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Get the buttons here!Understanding Guilt and Shame in Recovery with Chuck and The Captain
The more I feel pain, that directly correlates to my capacity to feel love.
Guilt and shame are two emotions that can heavily influence the path to recovery, but what sets them apart? In this episode of 'Ashes to Awesome', host Chuck LaFlange and his co-host, The Captain, dive deep into these complex feelings. They discuss how guilt and shame manifest differently and the unique ways each can impact someone struggling with addiction. Chuck shares his own experiences, shedding light on how vulnerability has played a crucial role in his journey.
The conversation doesn't just stop at identifying these emotions; it extends to practical advice. Chuck and The Captain talk about the importance of connection, offering coping mechanisms like mindfulness and breathing exercises. They also explore how sharing one's story can be a powerful tool for empowerment. The episode wraps up on a hopeful note, with Chuck encouraging listeners to embrace their humanity and make conscious choices about what they take personally.
If you're navigating the choppy waters of addiction or supporting someone who is, this episode offers valuable insights and practical tips to help you along the way.