53: Feng Shui Your Way with Janine Lowe - Episode 53

53: Feng Shui Your Way with Janine Lowe - Episode 53

Ever wished you had a simple way to clear emotional clutter without spending hours in therapy or buried in self-help books? This conversation between Feng Shui consultant and Chinese astrologer Janine Lowe and guest Sherrianna Boyle offers exactly that kind of practical shortcut. Sherrianna, a certified energy healer, yoga instructor and psychology professor, introduces her Emotional Detox Deck, a card set built around her seven-step CLEANS E process.

She explains that emotional detox isn’t about getting rid of feelings: “All your emotions matter, the fear, the guilt, the shame, processing them matters more.” Instead, the focus is on releasing reactions that keep the body stuck in stress. You’ll hear how emotions are held in the body and why the first step, "clear reactivity", is all about grounding and calming the nervous system.

The pair talk through simple body-based practices from the deck, like acupressure points, tapping under the eyes, rubbing the earlobes, humming and even gargling, all aimed at toning the vagus nerve so the body can move from fight-or-flight into rest-and-digest. Janine keeps things light and relatable, testing techniques in real time and sharing her own love of oracle-style cards.

Sherrianna explains how the deck breaks the process into small, manageable steps, making it usable for busy adults, college students, professionals and anyone feeling overwhelmed by emotional stress, trauma, or major life changes. There’s also a gentle bridge into spirituality as Sherrianna talks about mantras, intuition and her belief that once reactions calm down, people naturally open up to a wider sense of meaning and guidance.

If you’re carrying emotional baggage, feeling reactive or just want a quick daily tool to reset your energy, this chat might have you asking: what card would you pull first to bring a bit more calm and clarity into your day?