UK Health Radio Podcast
UK Health Radio Podcast
53: Natural Health & Sobriety with Janey Lee Grace - Episode 53
53: Natural Health & Sobriety with Janey Lee Grace - Episode 53
53: Natural Health & Sobriety with Janey Lee Grace - Episode 53
Thursday 5th December 2024
Janey Lee Grace and Penny Price discuss the benefits of essential oils and their connection to sobriety on the UK Health Radio Podcast.
44 minutes
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Mindfulness & Emotional Wellbeing
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Get the buttons here!The Healing Power of Essential Oils with Janey Lee Grace and Penny Price
Episode Overview
- Essential oils can offer numerous health benefits, from joint pain relief to mental health support.
- High-quality essential oils are more effective than synthetic alternatives.
- Aromatherapy has a rich history and can be traced back to personal experiences.
- Connecting with like-minded individuals can significantly enhance your sobriety journey.
- Holistic living and natural health practices can support overall wellbeing.
Connection is key. It really does make all the difference.
If you're curious about the power of essential oils and their connection to sobriety, this episode of the UK Health Radio Podcast is a must-listen. Janey Lee Grace, renowned for her work on BBC Radio 2 and as an author of five holistic living books, dives into the world of aromatherapy with guest Penny Price, a leading expert in the field.
Penny shares her fascinating journey from learning aromatherapy in France to building a successful business that has helped countless people with their health and wellbeing. The conversation touches on the history of aromatherapy, its benefits, and how essential oils can be used for everything from joint pain to mental health support. Janey and Penny also discuss the importance of using high-quality essential oils and how they differ from synthetic alternatives.
With Janey's personal anecdotes about her own sobriety journey and Penny's expert insights, this episode offers valuable information and inspiration for anyone interested in natural health and sobriety. So, why not take a break and learn something new about the healing power of essential oils?