53 - The Addiction Chronicles: Susan Miller "6 Weeks"53 - The Addiction Chronicles: Susan Miller "6 Weeks"
Unsweetened Sio
Susan Miller shares her six-week sugar-free journey, offering insights and practical advice on overcoming challenges during lockdown.
40:26•15 Apr 2020
Susan Miller's Six-Week Sugar-Free Journey: Insights and Challenges
“I haven't thought about yet I think a lot of people are gonna struggle with going back out into the world now like, yeah, it's been a long enough that you know, Almost Two Months of being quarantined pretty much at home and adapting to that right and right, being able to, I don't know, finally make some changes and then we're gonna have to adapt back to life, going, you know, resuming again.”
What does it really take to go sugar-free for six weeks? In this episode of 'Unsweetened Sio', host Siobhan Huggins catches up with Susan Miller, who has been navigating the highs and lows of a sugar and flour-free lifestyle. Susan opens up about her experiences during lockdown, highlighting the ease of having meals prepped and groceries delivered. She also shares the emotional and practical challenges of stepping back into the world after weeks of quarantine. One key takeaway?
A slip-up doesn't mean failure; it's just a bump on the road to a healthier life. This conversation is packed with relatable moments and practical advice for anyone trying to kick their sugar habit. Whether you're six days or six months into your journey, Susan's story offers encouragement and insights to keep you moving forward.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.