Ryan Frankowski
Ryan Frankowski & Kelly Mizgorski
#54: How to Own Your Sh*t Without Losing Yourself
#54: How to Own Your Sh*t Without Losing Yourself
#54: How to Own Your Sh*t Without Losing Yourself
Wednesday 13th August 2025
Join Kelly and Ryan as they discuss owning your journey, embracing vulnerability, and finding balance in life. Celebrate milestones with humor and honesty.
Explicit
57 minutes
hopeful
reflective
informative
celebratory
vulnerable
About this podcast
Author:
Ryan Frankowski
Overview:
Categories:
Sobriety in Everyday Life
Navigating Intimate Relationships
Relationships & Community
Parenting & Children
Links:
Visit site
Episodes:
61 (View all)
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Get the buttons here!Owning Your Journey: Embrace Vulnerability
Episode Overview
- Embrace vulnerability in personal growth.
- Balancing family and career is crucial.
- Sobriety can lead to lifestyle changes.
- Celebrating achievements fosters positivity.
- Navigating friendships impacts personal milestones.
Stop lying to yourself and trying to create a narrative that everything's perfect. Be vulnerable and honest, and be optimistic.
In this engaging episode of 'Mocktails Or Messy,' hosts Kelly Mizgorski and Ryan Frankowski dive into the nuances of personal growth, vulnerability, and celebrating life's milestones. The conversation starts with a candid reflection on Ryan's first solo podcast episode, highlighting the challenges of navigating a show without a co-host and the importance of bouncing ideas off trusted friends.
The episode takes a humorous turn as Kelly and Ryan recount personal anecdotes, from the hilarity of being called 'smelly Kelly' to the realities of bathing without hot water. These stories serve as a backdrop for discussing the broader theme of owning one's journey and embracing vulnerability. They emphasize how being honest about imperfections and challenges can lead to personal growth and deeper connections.
As the hosts sip on Rosé, inspired by Lisa Vanderpump, they explore the intersection of sobriety, lifestyle changes, and maintaining balance between family and career. Ryan shares insights from his own journey, explaining how sobriety has led to a more grounded lifestyle, allowing him to appreciate the importance of family and reevaluate career priorities. Kelly and Ryan also touch upon the significance of friendships and how they can affect personal milestones.
They discuss the impact of low-energy interactions and the importance of surrounding oneself with supportive individuals who celebrate one's achievements. The podcast's growth is celebrated as a testament to their mission of spreading positivity and vulnerability. With over 50,000 followers, the hosts express gratitude to their listeners, promising to continue sharing authentic stories and connecting with their audience.
Overall, this episode is a heartfelt exploration of owning one's journey, highlighting the power of vulnerability, the joy of celebrating milestones, and the balance between personal and professional life. Kelly and Ryan's engaging storytelling and humorous banter make it a must-listen for anyone seeking inspiration and a good laugh.