Depression and Dopamine: Joakim Eriksson's Raw Reflections
Sometimes, you know, and that's what this is, it's just a little snapshot. And I'm like I'll just have a twisty and it'll something in my brain will fire off a couple of dopamine guys.
Imagine driving to your favorite spot, only to find it closed early. This seemingly small setback can sometimes trigger deeper feelings of depression and frustration. In this episode of 'This Week in Sparkling Water', host Joakim Eriksson opens up about his personal battles with depression and motivation. Joakim's storytelling is anything but linear, reflecting the disorganized nature of our minds when we're struggling.
He starts by sharing his experience of a disappointing trip to Burger & Cream for a Twisty, which spirals into a candid discussion about the lies our brains tell us when we're down. Throughout the episode, Joakim talks about the challenges of staying productive, especially during the pandemic. He touches on the importance of therapy and building a supportive community, offering a raw and relatable perspective on mental health.
Whether he's discussing his anxieties about attending a writer's group or the necessity of wearing masks, Joakim's reflections are both honest and engaging. If you're navigating your own mental health journey or supporting someone who is, this episode offers a heartfelt look at the ups and downs of life, all while sipping on some sparkling water.