UK Health Radio Podcast
UK Health Radio Podcast
54: Voices of Courage with Ken D. Foster - Episode 54
54: Voices of Courage with Ken D. Foster - Episode 54
54: Voices of Courage with Ken D. Foster - Episode 54
Monday 25th December 2023
Join Sherry Fernandez on 'Voices of Courage' as she shares strategies for mastering life and personal growth. Hosted by Ken DeFoster.
38 minutes
Inspiring
Empowering
Transformative
Thought-provoking
Hopeful
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Mastering Life: Sherry Fernandez's Guide to Personal Growth
Episode Overview
- The episode delved into life mastery and the importance of mastering thoughts to transform one's life.
- Sherry Fernandez, author of 'Life Mastery,' shared insights and strategies for stepping into personal progression and infinite potential.
- Key topics included the significance of daily tracking, breaking habits, and the transformative power of affirmations.
- Sherry's deeply inspiring message highlighted the ripple effect of personal growth on the world and the power of changing oneself to influence others positively.
If you want to change the world, change yourself, change yourself and you've done your part in changing the world.
What if you could master every aspect of your life, from relationships to finances? In this episode of 'Voices of Courage,' host Ken DeFoster chats with Sherry Sterling Fernandez, the author of 'Life Mastery: Personal Progression Towards an Infinite Potential.' Sherry takes listeners on a journey through the eight pillars of life mastery: physical, spiritual, relationships, education, money, motivation, lifestyle, and character.
She shares practical strategies and personal anecdotes that illustrate how mastering your thoughts can lead to transformative changes in your life. From the importance of daily tracking and setting specific goals to breaking old habits and the role of affirmations, Sherry's insights are both practical and inspiring. She emphasizes the power of self-discipline and how personal growth can have a ripple effect, positively influencing those around you.
Whether you're looking to improve one area of your life or seeking a comprehensive guide to overall well-being, this episode offers valuable advice and encouragement.