57 - The Addiction Chronicles: Susan Miller "2 + Months"57 - The Addiction Chronicles: Susan Miller "2 + Months"
Unsweetened Sio
Susan Miller shares her journey to a sugar-free life, discussing challenges, self-compassion, and the support of online communities.
49:56•13 May 2020
Susan Miller's Path to Sugar-Free Living: Challenges and Triumphs
“I think we need to learn to be really self-compassionate and realize that it's a journey, you know. Uh, it's not like we're going to be perfect right off the bat here.”
Have you ever wondered what it takes to break free from sugar addiction? In this episode of 'Unsweetened Sio', Susan Miller opens up about her ongoing journey to a healthier, sugar-free life. Susan shares the ups and downs she's faced, from dealing with dietary restrictions to managing digestion issues. Despite these hurdles, she emphasizes the importance of self-compassion and reminds us that recovery is a continuous process.
Susan also talks about how online communities have been a cornerstone of her support system, providing encouragement and a sense of belonging. Tune in to hear Susan's inspiring story and learn valuable insights into overcoming addiction and finding freedom.
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