UK Health Radio Podcast
UK Health Radio Podcast
57: The Therapy Suite with Gavin J - Episode 57
57: The Therapy Suite with Gavin J - Episode 57
57: The Therapy Suite with Gavin J - Episode 57
Friday 12th April 2024
Join Matt Young on The Therapy Suite with Gavin J as he discusses 'Who Needs Instructions' and the importance of emotional wellness for men.
43 minutes
Empowering
Informative
Supportive
Transformative
Honest
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Matt Young: Encouraging Men to Embrace Vulnerability and Find Joy
Episode Overview
- Matt Young's journey from the motor trade to founding Who Needs Instructions
- The societal pressure on middle-aged men to conform to expectations
- Importance of building safe spaces for men to open up
- The transformative power of journaling for self-discovery and emotional well-being
- Addressing the emotional struggles of successful individuals
There are some successful people who are blissfully happy. But there's definitely a small proportion of men who struggle the most, and they feel guilty for struggling because life's given them all the trappings that they wanted, and it hasn't made them very happy.
Have you ever wondered what it takes for men to truly open up about their feelings? In this episode of The Therapy Suite with Gavin J, you'll meet Matt Young, the inspiring founder of 'Who Needs Instructions'. From a career in the motor trade to radio broadcasting and social media marketing, Matt's journey has been anything but ordinary. But it's his latest venture that truly stands out.
'Who Needs Instructions' is all about encouraging middle-aged men to break down emotional barriers and seek genuine happiness. Matt shares candid reflections on his own life, highlighting the importance of addressing emotional struggles head-on. His story is a testament to the power of vulnerability and the pursuit of joy. Whether you're a man looking for support or someone wanting to understand the male perspective on emotional wellness, this episode offers valuable insights and heartfelt advice.
Tune in and discover how embracing vulnerability can lead to a more fulfilling life.