#58: Getting Serious
#58: Getting Serious

Mocktails Or Messy

Ryan Frankowski shares his struggles with sobriety during social events and discusses the importance of setting boundaries and having support systems.

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37:31•29 Oct 2025

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About this podcast

Mocktails Or Messy

Ryan Frankowski

Navigating mocktails with drinkers. Partying many years from graduating from PSU taking part in Penn State Tailgates, then moving to NYC and living ”Work Hard, Play even harder” mentality from Thursday, Friday happy hours to Saturday, Sunday day long brunches some known as the ”weekend warrior” drinker. Now the beach, pool ”Lax Life” of LA with many skinny, spicy margaritas it’s time to take a pause from the booze, however that doesn’t mean the partying will stop. I’m a big advocate in subing for the non-alcoholic mocktails and still being part of the fun, getting in on the action just feeling a bit more mentally clear. I find the social, fun, easy to plan aspect of grabbing drinks the best part. Let's face it getting coffee or matcha just doesn't cut it when it comes to a fun night out. Let’s taste test these new waves of ”Mocktails” even reward winning alcohol removed wines, non-alcohol beers & even liquor alternatives. Also a little secret I will be interviewing drinkers and see if they can be tricked into drinking the non-alcoholic alternative. Will you be a Mocktail OR Messy? Drinking doesn't have to be messy but we still like to get Messy with our interviews real drinks or Mocktails. I decided to take a vowel to take out alcohol OUT of my equation for a year. I'm enjoying it its not easy but my focus on what's in important in my life with no fogginess or Sunday morning hangovers are important. Let's educate, laugh & interview drinkers and non-drinkers over some fancy Mocktails or even real Cocktails for the drinkers that might want to get Messy. Will you be a Mocktail OR Messy? No judgment a little secret I use to in college throw the shot behind my head and my friends thought I was the most drunk but was completely sober. I believe having a Mocktail can have a placebo effect in feeling tipsy.

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Episodes: 69

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Facing Temptations: Staying Strong in Sobriety

Episode Overview

Maintaining sobriety requires constant vigilance.
Social events can trigger temptations to drink.
Setting boundaries is crucial for self-preservation.
Support systems like AA can offer community support.
Checking in on sober friends is vital.

“"I mean, for most of us it's like poison."”

Curious about how others navigate their sobriety journey? This episode of 'Mocktails Or Messy' is a raw and heartfelt conversation between Ryan Frankowski and Kelly Mizgorski. They candidly discuss the challenges of maintaining sobriety amidst life's celebrations and social pressures. Ryan shares his personal struggles, revealing how even after 600 days sober, the temptation to drink can creep in during festive events like weddings.

The duo reflects on the importance of self-preservation and setting boundaries to protect one's sobriety, especially when surrounded by others who are drinking. They touch on the significance of support systems, including friends, family, and potentially joining AA for community support. Ryan's honesty about his past experiences, such as a dangerous incident in Palm Springs, serves as a reminder of the risks involved with alcohol.

Kelly offers her unwavering support, promising to be there for Ryan and encouraging listeners to check in on their sober friends. This episode is a testament to the strength it takes to remain sober and the importance of having a supportive network. It’s an engaging listen for anyone interested in the realities of living alcohol-free and the ongoing journey of sobriety. Are you ready to explore the emotional depths of staying sober?

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