UK Health Radio Podcast
UK Health Radio Podcast
6: Domestic Abuse Breakthrough Show with Kate Beesley - Episode 6
6: Domestic Abuse Breakthrough Show with Kate Beesley - Episode 6
6: Domestic Abuse Breakthrough Show with Kate Beesley - Episode 6
Friday 15th November 2024
Join Kate Beesley and Nicola Saunders as they discuss generational trauma, parenting, and breaking the cycle of domestic abuse.
48 minutes
Informative
Compassionate
Supportive
Hopeful
Educational
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Mindfulness & Emotional Wellbeing
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Mindful Recovery
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Get the buttons here!Breaking the Cycle: Understanding Generational Trauma with Kate Beesley and Nicola Saunders
Episode Overview
- Understand the impact of generational trauma on families.
- Learn about the Empowered Parenting Program.
- Discover strategies for emotional regulation.
- Explore the importance of age-appropriate communication with children.
- Gain insights into supporting single mothers dealing with domestic abuse.
We all have generational patterns. Only 30% of our personality is genetic; the rest is shaped by our environment.
The Domestic Abuse Breakthrough Show, hosted by Kate Beesley, offers a powerful platform to raise awareness about violence against women and girls. In this episode, Kate is joined by psychotherapist Nicola Saunders, who brings her extensive experience to the table. Nicola shares insights from her Empowered Parenting Program, which helps parents understand their family cycles and patterns.
The discussion covers how generational trauma affects individuals and families, and how understanding these patterns can aid in healing and breaking the cycle of abuse. Kate and Nicola explore the science behind trauma and its impact on both children and adults, offering practical advice for parents dealing with these challenges. Nicola's personal anecdotes and professional expertise make this episode both informative and relatable.
They also discuss the importance of emotional regulation and connection with children, especially for single mothers juggling multiple responsibilities. The episode ends with a focus on the need for honesty and age-appropriate communication with children about difficult topics. This episode is a must-listen for anyone looking to understand the complexities of domestic abuse and its long-term effects on families. It provides valuable tools and strategies for healing and fostering a safe, supportive environment for children.
Tune in to gain a deeper understanding of how to break the cycle of abuse and promote lasting change.