Nora Franche
Nora Franche
#6 Emotional Sobriety Part 1
#6 Emotional Sobriety Part 1
#6 Emotional Sobriety Part 1
Friday 6th January 2023
Discover emotional sobriety with Nora Franche in the 'Grateful Blessed Mess' podcast. Learn about balancing emotions and mindset coaching in recovery.
11 minutes
Informative
Empowering
Hopeful
Supportive
Engaging
About this podcast
Author:
Nora Franche
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
370 (View all)
Do you want to link to this podcast?
Get the buttons here!Emotional Sobriety: Balancing Recovery with Mindset Coaching
I eventually found something that helped me quite a bit, and it was this form of coaching, of mindset coaching and mind management, that really helped me a ton.
Ever heard of emotional sobriety? It’s a concept that can be a game-changer for anyone on the path to recovery. In this episode of the 'Grateful Blessed Mess' podcast, Nora Franche dives into this intriguing topic, sharing how mindset coaching played a pivotal role in her own journey. Nora opens up about her struggles and triumphs, offering a raw and relatable perspective that many will find comforting and inspiring.
She emphasizes the importance of processing emotions, not just bottling them up, and how this can be crucial for maintaining sobriety. Pain, she notes, isn't just something to be avoided; it can be a powerful indicator of where we need to focus our healing efforts. The episode also highlights the supportive community found in the Grateful Blessed Mess Facebook group, a space where those in recovery can connect and share their experiences.
Whether you're new to the concept of emotional sobriety or looking for ways to deepen your recovery process, Nora's insights and practical advice are sure to resonate.