#6 Mental Health, Practically ft. Avis Ng#6 Mental Health, Practically ft. Avis Ng
Listen Up
Avis Ng shares practical tips for Christians dealing with mental health issues, from recognizing symptoms to supporting others.
47:59•3 Oct 2021
Mental Health Matters: Practical Guidance for Christians with Avis Ng
“I know we can do so little, but I know we can't leave our fellow brother or sister to suffer alone.”
Feeling overwhelmed by the constant buzz of modern life? This episode of Listen Up tackles mental health head-on with special guest Avis Ng, a seasoned mental health practitioner. Avis joins Brandon to share practical advice on how Christians can navigate mental health challenges, especially in these times when issues like depression and anxiety are becoming more prevalent. They discuss the often-overlooked physical symptoms of depression and offer compassionate strategies for supporting someone who might be suicidal.
Avis also busts some stubborn myths about mental health, such as the harmful idea that these struggles are divine punishments. With a focus on blending spiritual and practical approaches, this episode aims to provide listeners with actionable steps to improve their mental well-being. Whether you're personally facing mental health issues or looking to support a loved one, Avis's insights are invaluable. Tune in for a heartfelt conversation that promises to leave you feeling both informed and hopeful.
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