UK Health Radio Podcast
UK Health Radio Podcast
60: Business Health and Emotional Wealth with Paul Rees - Episode 60
60: Business Health and Emotional Wealth with Paul Rees - Episode 60
60: Business Health and Emotional Wealth with Paul Rees - Episode 60
Saturday 16th March 2024
Join Paul Rees and Shelley J. Whitehead as they explore relationships, dating, and bereavement, offering insights on healing and personal growth.
49 minutes
Informative
Empowering
Transformative
Thought-provoking
Healing
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Unlocking Emotional Wealth with Paul Rees and Shelley J. Whitehead
Episode Overview
- Learn about the transformative power of healing from heartbreak and embracing new beginnings
- Explore the connections between past experiences and present relationships
- Understand the importance of self-reflection, emotional regulation, and maintaining a healthy relational space
- Discover insights on navigating conflicts and repairing relationships
- Gain valuable perspectives on personal development and professional coaching
Love, first of all, is a verb. In relationships, love is not enough; love is a behavior. Love means I'm here to celebrate you whether you be my little dog, my partner, or my child. It's about celebrating every day.
Ever wondered how your past experiences shape your current relationships? In this episode of the UK Health Radio Podcast, host Paul Rees sits down with award-winning relationship coach Shelley J. Whitehead to discuss the intricate dance between business health and emotional wealth. Shelley brings her deep understanding of love, loss, and personal growth to the table, offering practical advice and heartfelt anecdotes that will resonate with anyone navigating the complexities of dating, bereavement, or simply maintaining healthy relationships.
Shelley shares her insights on the importance of self-reflection and emotional regulation, drawing connections between our past experiences and present relational dynamics. Her book, 'Healing Your Heartbreak: 28 Days to Transformation', serves as a guide for those looking to mend their hearts and embrace new beginnings, both personally and professionally. Throughout the conversation, Paul and Shelley explore how healing from heartbreak can lead to profound personal growth.
They discuss strategies for maintaining a healthy relational space, emphasizing the transformative power of self-awareness and emotional resilience. Whether you're dealing with the aftermath of a breakup or seeking to improve your current relationships, this episode offers a wealth of knowledge and support. Join Paul and Shelley as they delve into the emotional terrains that shape our lives, providing listeners with the tools to navigate their own journeys with courage and compassion.