UK Health Radio Podcast
UK Health Radio Podcast
60: The Therapy Suite with Gavin J - Episode 60
60: The Therapy Suite with Gavin J - Episode 60
60: The Therapy Suite with Gavin J - Episode 60
Friday 3rd May 2024
Join Irene Ruby Dejong as she discusses the healing power of art and how her community, makings and musings, helps others find peace and creativity.
41 minutes
Healing
Empowering
Supportive
Inspiring
Informative
About this podcast
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Art as Therapy: Irene Ruby Dejong's Journey to Healing and Creativity
Episode Overview
- Irene's personal journey from loss to rediscovering her love for art
- The therapeutic benefits of art as a form of mindfulness and self-expression
- Encouraging aspiring artists to embrace imperfection and practice consistently
- Building a supportive online art community through makings and musings
- Inspiring individuals to explore creativity and find inner peace through art
Making art isn't about having the perfect pen or brush. It's about using the materials you have and letting your creativity flow. Everyone has a creative spark within them, waiting to be expressed through art.
What happens when you blend the therapeutic power of art with a passion for teaching? Irene Ruby Dejong found out when she left her job in the summer of 2019. Now, she's at the helm of a global community, guiding people through their creative journeys. In this episode, Irene opens up about how rediscovering her love for art helped her heal after a personal loss.
She shares how her venture, makings and musings, became a sanctuary for those seeking inner peace and self-expression through creativity. If you're curious about how art can be a form of mindfulness and healing, this conversation is a must-listen. Whether you're an art enthusiast or someone looking for new ways to cope with life's challenges, Irene's story offers valuable insights and inspiration.