Paul Gilmartin
Paul Gilmartin
#605 Anonymous Confessions
#605 Anonymous Confessions
#605 Anonymous Confessions
Friday 19th August 2022
Dive into anonymous confessions on 'Mental Illness Happy Hour', revealing deep struggles and triumphs in mental health journeys with host Paul Gilmartin.
Explicit
72 minutes
Thought-provoking
Compassionate
Raw
Engaging
Supportive
About this podcast
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
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Episodes:
654 (View all)
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Get the buttons here!Anonymous Confessions: A Glimpse into Hidden Struggles and Triumphs
The worst part of my cptsd, bpd and ddnos is that I not only have to get over and process my past traumas that made this way, but now, because of my brain's defense mechanisms and how it processes things, little things that shouldn't be traumatic now are, if anything, even resembles something from my past.
Ever wondered what people keep hidden in the depths of their minds? In this episode of 'Mental Illness Happy Hour', host Paul Gilmartin dives into the anonymous confessions of his listeners. Through surveys, listeners reveal their deepest fears, victories, traumas, and dreams. These confessions are raw and unfiltered, offering a candid look into the human psyche. From struggles with mental illnesses like cptsd and bpd to the impact of covert incest, these stories are as varied as they are profound.
Despite the heavy topics, there's a thread of resilience that runs through each confession. Many listeners share the strategies that have helped them cope, such as therapy, meditation, writing, and even the simple joy of music. One listener describes the comfort of stepping into a hot car on the first day of summer, a small but significant moment of peace. This episode is a powerful reminder that sharing our experiences can be a crucial step in healing.
By providing a platform for these anonymous voices, 'Mental Illness Happy Hour' fosters a sense of community and understanding. It's a poignant episode that underscores the importance of seeking help and finding solace in shared experiences.