#604 Anxiety & PTSD - Michael Brose#604 Anxiety & PTSD - Michael Brose
Mental Illness Happy Hour
Michael Brose shares his journey from police officer to recovery counselor, discussing anxiety, PTSD, and addiction on 'Mental Illness Happy Hour'.
1:47:24•12 Aug 2022
Michael Brose's Journey: From Police Officer to Recovery Counselor
“The antidote to that mantra in our head: what works for me is human connection, whether it's allowing someone to help me or me helping someone else or just having a vulnerable conversation.”
Ever wondered how a career in law enforcement could impact one's mental health? Meet Michael Brose, a former police officer who now dedicates his life to helping others as a recovery counselor. In this episode of 'Mental Illness Happy Hour', Michael sits down with host Paul Gilmartin to share his powerful story of battling anxiety, PTSD, and addiction.
Michael opens up about the intense pressure and hyper-vigilance that came with being a cop, and how these experiences exacerbated his mental health struggles. He takes us through his journey of hitting rock bottom and finding a way out through therapy and human connection. His story is a testament to the importance of self-compassion, forgiveness, and finding purpose amidst life's challenges.
Tune in to hear Michael's inspiring journey and learn how he turned his life around, offering hope and practical advice for anyone facing similar battles.
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