Ryan Frankowski

Mocktails Or Messy

Ryan Frankowski & Kelly Mizgorski

  • #60: In the Studio with Derrial Christon

#60: In the Studio with Derrial Christon

Wednesday 14th January 2026

Join Derrial Christon as he shares his journey from TV glitz to healthier habits in this engaging episode.
Explicit
62 minutes
Entertaining
Informative
Inspiring
Honest
Engaging

About this podcast

Mocktails Or Messy
Author:
Ryan Frankowski
Overview:
Categories:
Sobriety in Everyday Life
Navigating Intimate Relationships
Relationships & Community
Parenting & Children
Links:
Visit site
Episodes:
67 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

From TV Glitz to Health Hits: Derrial Christon's Journey

Episode Overview

  • Derrial shares his experience cutting back on alcohol for better health.
  • Insight into the behind-the-scenes workings of The Bachelor.
  • Humorous stories from encounters with celebrities like Oprah.
  • Discussion on balancing public image with personal wellness.
  • Light-hearted banter about life in Hollywood.
I don't like being foggy. I like to work out every day... I look good naked now.
Get ready to be moved by real-life accounts of resilience and humour as Ryan Frankowski and Kelly Mizgorski welcome the charismatic Derrial Christon to the studio. This episode is a rollercoaster of laughter and introspection, as Derrial shares his journey from being a TV host and producer to embracing a healthier lifestyle by cutting back on alcohol during the week.
His candid anecdotes about working on shows like The Bachelor and his encounters with celebrities like Oprah and Leonardo DiCaprio add a layer of glamour and intrigue. Derrial’s decision to limit drinking is driven by a desire for clarity and better health, something many can relate to. His honesty about the pressures of maintaining a public image while striving for personal growth is both refreshing and relatable.
With humour and humility, he talks about the challenges of balancing work in the entertainment industry with personal wellness goals. The conversation isn’t all serious, though. Expect some light-hearted banter about mispronunciations, toilet paper mishaps, and the quirks of Hollywood life. Derrial’s vibrant personality shines through, making this episode not just informative but thoroughly entertaining. Whether you're curious about the behind-the-scenes workings of reality TV or seeking inspiration for a balanced lifestyle, this episode offers a bit of everything.
So, why not pour yourself a mocktail and dive into this lively chat? It might just inspire you to rethink your own habits and priorities.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2026 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.