UK Health Radio Podcast

UK Health Radio Podcast

UK Health Radio Podcast

  • 60: Nutrition for Me! with Dora Walsh - Episode 60

60: Nutrition for Me! with Dora Walsh - Episode 60

Tuesday 16th September 2025

Explore how hidden mould in your home could impact your health with insights from nutritionists Dora Walsh and Mays Al-Ali.
47 minutes
Informative
Inspiring
Hopeful
Educational
Honest

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UK Health Radio Podcast
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
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Navigating Intimate Relationships
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Could Your Home Be Making You Sick?

Episode Overview

  • Mould exposure can cause chronic health issues like fatigue and headaches.
  • Proper ventilation is crucial to prevent mould growth in homes.
  • Testing for mould is essential if you suspect it's affecting your health.
  • Detoxification from mould can take one to two years with proper protocols.
  • Check properties for dampness before purchasing or renting.
Even me as a nutritionist, I was not aware of how sick you can get from mould until it took me down.
Curious about how others navigate their sobriety journey? In this episode, Dora Walsh, a registered nutritionist, teams up with Mays Al-Ali to discuss the hidden health hazards lurking in our homes. Could mould be the culprit behind your chronic health issues? Mays shares her journey from a high-flying TV producer to a passionate nutritionist after suffering from severe mould poisoning.
She reveals how her own experience with mould-related illness opened her eyes to the importance of environmental factors in our health. The conversation takes a deep dive into the often-overlooked connection between our living spaces and well-being. Mays talks about her personal battle with mould toxicity, sharing the symptoms she faced and the extensive testing that finally uncovered the root cause.
Listeners will learn about the vital steps needed to detoxify from mould exposure, including lifestyle changes, dietary adjustments, and the significance of proper ventilation. Dora and Mays also explore practical advice for identifying and remediating mould in your home. Mays highlights the importance of checking properties for dampness before purchasing or renting, and she stresses the need for thorough mould testing if you suspect your health is being affected.
With a mix of personal anecdotes and expert insights, this episode is a must-listen for anyone questioning whether their home environment might be impacting their health. Could your home be making you sick? Join Dora and Mays as they unravel this mystery and offer actionable advice to reclaim your health. Don't let mould take control—find out how to protect yourself today.
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