62: Feng Shui Your Way with Janine Lowe and guest Diane Wing62: Feng Shui Your Way with Janine Lowe and guest Diane Wing
UK Health Radio Podcast
Janine Lowe and Diane Wing talk about happiness, energy and anxiety, sharing practical tools like grounding, perspective shifts and intuition to help people feel calmer. The conversation touches on social media, home environments and personal boundaries as key parts of emotional wellbeing.
41:04•6 Jul 2026
Shifting Energy and Finding Your Own Happiness with Janine Lowe & Diane Wing
Episode Overview
- Happiness has no universal blueprint; each person needs to define their own version instead of following social pressure.
- Shifting perspective, especially through gratitude, can noticeably change the energy and emotion around everyday tasks.
- Social media can distort ideas of happiness and intensify anxiety, so it’s important to be discerning and avoid public venting.
- Grounding and energetic “dumping” practices help release stored emotional tension and refill with steadier, calmer energy.
- Letting go of long-held goals that no longer fit can create space for new opportunities that feel genuinely joyful.
“Let go of what no longer serves you. Even if it's a long-held goal, it may not be what you need at this point anymore.”
What drives someone to seek a calmer, happier life when the world feels chaotic? This chat between Feng Shui consultant Janine Lowe and author, teacher and intuitive Diane Wing dives straight into that question through the lens of energy, happiness and everyday choices. You’ll hear Diane challenge the idea that there’s a single formula for joy. She sees many people who "ideally should be happy, and they're just not" and reminds everyone that "there's no blueprint, folks.
Everyone's different." Her books focus on practical exercises so people can work out what happiness looks like for them, rather than chasing someone else’s version. The conversation moves into how perspective shapes energy. Diane gives a simple example: swapping "I have to clean the house" for "I am so fortunate to have a house that I get to make beautiful." That tiny shift can change the emotional tone of a whole day.
Gratitude, even for basics like a bed or a pet, becomes a doorway to feeling more content. Social media gets a thorough reality check too. Janine and Diane talk about how glossy posts and public venting can distort ideas about happiness and amplify anxiety. Diane suggests being discerning: celebrate others’ good news, offer private support when things go wrong, and step back if online emotion starts to weigh you down.
For anyone dealing with anxiety, Diane shares grounding and “dumping” techniques to release built-up emotional weight, right down through the body and into the earth, then refilling with fresh energy and protective light.
She links this with empathic sensitivity, drama-filled friendships, and why some people feel drained by “energy vampires.” There’s plenty here for anyone curious about sobriety, home energy and intuition too, from avoiding bars full of low mood to treating your home and its trees as a genuine sanctuary. If you’ve ever wondered whether a simple shift in perspective could ease your anxiety and lift your energy, this conversation might be the nudge you’ve been waiting for.
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