62: The Relaxback UK Show with Mike Dilke - Episode 6262: The Relaxback UK Show with Mike Dilke - Episode 62
UK Health Radio Podcast
Mike Dilke and Dr. David Clayton discuss how turmeric shots help footballers recover faster and reduce inflammation.
36:03•3 Mar 2024
Turmeric Shots and Footballers: A Surprising Health Boost
Episode Overview
- Turmeric shots show a significant reduction in inflammatory markers like CRP.
- The study reveals enhanced recovery benefits for athletes, potentially impacting sports performance.
- Findings indicate a potential application of turmeric shots beyond elite sports to benefit wider populations.
- Mechanistic insights shed light on the positive effects of turmeric shots on gut health and systemic inflammation.
- Future research aims to explore broader health implications and applications of turmeric shots.
“We found about a thousand percent reduction in that blood marker of crp, which was a substantial finding.”
Ever thought a simple turmeric shot could make a world of difference for professional athletes? In this episode of the Relax Back UK show, Mike Dilke chats with Dr. David Clayton about an intriguing study involving professional footballers. They dive into how these athletes tested turmeric shots to aid their game recovery. The results? A notable reduction in inflammation and quicker recovery times. But it's not just for the pros—these benefits might be something you can tap into as well.
Whether you're a weekend warrior or just curious about natural health boosters, this episode sheds light on how turmeric could be a game-changer for everyone.
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