6/21/25 S11 E3250 - WHAT’S NEW SEGMENT: DR. ALFRED O. BONATI DISCUSSES WHY WE START TO MOVE SLOWER AS WE AGE.

6/21/25 S11 E3250 - WHAT’S NEW SEGMENT: DR. ALFRED O. BONATI DISCUSSES WHY WE START TO MOVE SLOWER AS WE AGE.

Ever wondered why you find yourself moving slower as the years go by? In this episode of 'American Medicine Today', Dr. Alfred O. Bonati takes a deep dive into the science behind ageing and mobility. The show, hosted by Kimberly Bonati and Ethan Youker, offers a blend of medical insights, personal anecdotes, and a sprinkle of humour to keep things lively. Dr.

Bonati discusses how ageing affects the communication between the brain, spinal cord, nerves, and muscles, resulting in slower movements and balance issues. Through vivid examples – like comparing a young person’s agility with an older person's cautious approach – he paints a picture of how our bodies change over time. Dr. Bonati doesn’t just stop at identifying the problem; he explores potential solutions to improve mobility and maintain vitality as we age.

By addressing nerve root issues and implementing targeted exercises, he suggests ways to regain strength and balance. His insights are backed by years of experience and over 80,000 procedures performed at the Bonati Spine Institute. Whether you're curious about medical innovations or simply looking for advice on staying active in your golden years, this episode offers valuable perspectives that could change how you view ageing. So why not give it a listen?

You might just find the key to moving with confidence at any age.