UK Health Radio Podcast

UK Health Radio Podcast

UK Health Radio Podcast

  • 64: From Stress to Authentic Success with Danielle Sax - Episode 64

64: From Stress to Authentic Success with Danielle Sax - Episode 64

Saturday 6th July 2024

Discover how to turn stress into authentic success with Danielle Sax and Brandy Gilmore. Learn practical tools for self-healing and emotional balance.
42 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive

About this podcast

UK Health Radio Podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Transform Stress into Authentic Success with Danielle Sax

Episode Overview

  • Transform stress into authentic success through mind-body healing.
  • Self-leadership is key to regaining balance and inner strength.
  • Emotions play a crucial role in physical health.
  • Practical tools for self-healing are available in Brandy's book.
  • Believe in your ability to heal and build the necessary skills.
You can't win at the game of life while playing on defence
Feeling overwhelmed by stress and looking for a way to turn it into genuine success? In this episode of the UK Health Radio Podcast, Danielle Sax, an experienced physiotherapist and life strategist, shares her insights on how to transform stress into authentic success. Danielle is joined by Brandy Gilmore, a mind-body healing expert who has captivated audiences worldwide with her incredible journey from severe physical injury to full recovery using the power of the mind.
Brandy's story is nothing short of inspiring - from being told she'd never walk again to proving doctors wrong through her groundbreaking research on mind-body connections. Her new book, 'Master Your Mind and Energy to Heal Your Body', delves into the science behind this transformation and offers practical advice for anyone looking to heal themselves from within.
Danielle and Brandy discuss the importance of self-leadership, the role of emotions in physical health, and the steps you can take to regain balance and inner strength. Whether you're dealing with chronic pain, emotional stress, or simply seeking a more fulfilling life, this episode is packed with valuable insights and tools to help you on your journey.
Don't miss out on this opportunity to learn from two experts who have walked the path themselves and are eager to share their wisdom with you. Ready to turn your stress into success? Tune in now!
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