64: Gettin' Naked with TJ64: Gettin' Naked with TJ
Project Circle Up
Jonathan Andrews and TJ discuss healing from trauma and injuries, emphasizing the body's limitless potential and the power of community support.
1:27:47•17 Dec 2021
Unlocking Healing Potential: TJ's Insights on Overcoming Trauma
“No, don't disrespect the human potential by putting your limits on it.”
Ever wondered how to truly heal from past injuries or trauma? In this episode of 'Project Circle Up', Jonathan Andrews chats with TJ, a renowned expert in healing and performance. With over two decades of experience, TJ breaks down the misconceptions we've been fed about health and human nature. He believes in the body's infinite capacity to heal and challenges us to push beyond our perceived limits.
Through personal stories and practical advice, TJ emphasizes the importance of listening to our bodies and embracing community support. Whether you're dealing with physical injuries or mental health struggles, this conversation is packed with inspiration and actionable steps to help you on your healing journey.
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