#64 Josh Connolly went from planning his own suicide to giving talks on resilience to big companies.#64 Josh Connolly went from planning his own suicide to giving talks on resilience to big companies.
The Two Norries Podcast
Josh Connolly shares his journey from contemplating suicide to becoming a resilience coach, offering insights on addiction, trauma, and recovery.
1:05:37•13 Aug 2021
Josh Connolly: From Despair to Resilience Coach
“Resilience was a big buzzword when I got into this.”
What happens when someone on the brink of despair finds a way to not only survive but thrive? In this episode of 'The Two Norries', James Leonard and Timmy Long sit down with Josh Connolly, a man who transformed his darkest moments into a beacon of hope for others. Josh opens up about his harrowing journey from planning his own suicide to becoming a renowned resilience coach and speaker.
His story is a testament to the power of resilience and the human spirit. Josh's candid discussion covers his battles with addiction and the deep scars left by childhood trauma. He doesn't shy away from sharing the raw truth about his struggles, making this episode both gripping and inspiring. The conversation also dives into practical coping mechanisms that helped Josh rebuild his life, offering listeners valuable tools for their own journeys.
One of the standout moments is Josh's insight into how the skills he honed during his recovery have translated into success in the corporate world. His experiences highlight the surprising ways in which personal growth can impact professional life. The episode also touches on broader social issues like the importance of compassion, the impact of gangs and crime, and the critical need for accessible mental health resources for children.
Whether you're looking for inspiration, practical advice, or a deeper understanding of resilience, this episode has something for everyone. It's a heartfelt conversation that underscores the power of empathy and the importance of never giving up.

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