UK Health Radio Podcast
UK Health Radio Podcast
65: Alchemy 1.01 with JJ Stenhouse - Episode 65
65: Alchemy 1.01 with JJ Stenhouse - Episode 65
65: Alchemy 1.01 with JJ Stenhouse - Episode 65
Wednesday 13th March 2024
Join JJ Stenhouse and Alexia Leachman on the UK Health Radio Podcast as they discuss overcoming fears and embracing personal growth.
47 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
Links:
Visit site
Episodes:
3170 (View all)
Do you want to link to this podcast?
Get the buttons here!Facing Fears and Finding Freedom: JJ Stenhouse Chats with Alexia Leachman
Episode Overview
- Explore the power of conversations in overcoming deep-rooted fears and traumas
- Uncover the influence of birth experiences on personal development and behaviours
- Learn about the healing potential of understanding one's birth journey for self-discovery
- Discover insights on self-mastery and unlocking true potential for transformative changes
- Follow JJ Stenhouse's journey of overcoming fears and embracing change for profound life shifts
Why did I not do this sooner? Because one thing that you'll be left with is, why did I not do this sooner?
Ever wondered how tackling your deepest fears could change your life? In this episode of the UK Health Radio Podcast, JJ Stenhouse, known as the Practical Alchemist, sits down with Alexia Leachman, founder of Head Trash and author of Fearless Birthing. They dive into a candid conversation about overcoming tokophobia (fear of childbirth) and how facing such deep-rooted fears can lead to transformative life changes.
JJ shares her own journey of self-discovery, revealing how understanding and addressing her fears has opened up new paths to personal growth and freedom. The episode also explores the significant impact of birth experiences on our current behaviors and beliefs, highlighting the healing power of emotional self-awareness. Tune in for an engaging chat that offers insights into personal growth, self-mastery, and embracing change.