Captain Ryan Bathgate on Addiction, Recovery, and Small Steps to Success
I believe my son was saying to me and everyone else listening: don't ever, ever, stop dancing in the rain.
How do you rebuild your life after addiction? In this episode of the 'Ashes to Awesome Podcast', Chuck LaFlange sits down with Captain Ryan Bathgate to uncover his personal journey through addiction and recovery. Captain Ryan opens up about the harsh realities of battling addiction and the stigma that often comes with it.
The conversation takes you through different approaches to treatment, comparing the love model with the intervention model, and dives into the crucial role of setting boundaries and building self-worth. One fascinating aspect of their discussion is the concept of micromovements—those small, daily actions that help build integrity and self-reliance over time. These tiny steps can make a huge difference in the long run, and Captain Ryan's insights are both practical and inspiring.
They also touch on the differences in treatment for men and women, highlighting how tailored approaches can lead to more effective recovery outcomes. Community support is another key theme, as they explore how collective narratives can uplift individuals on their recovery journeys. Chuck and Captain Ryan's dialogue is heartfelt and genuine, offering a blend of hope and actionable advice for anyone touched by addiction.
As Chuck poignantly suggests, 'Maybe take one more minute out of your day and text that addict'. This episode is a must-listen for those looking to understand the complexities of addiction and find ways to support loved ones on their path to recovery.