67: Natural Health & Sobriety with Janey Lee Grace - Episode 67

67: Natural Health & Sobriety with Janey Lee Grace - Episode 67

Janey Lee Grace, a familiar voice to millions on BBC Radio 2, takes the stage in this episode of UK Health Radio Podcast to share her journey towards sobriety and optimal health. With a dash of humour and heaps of honesty, Janey opens up about her experience with biological dentistry and the surprising twists it brought to her life.

You might wonder how teeth and sobriety are linked, but Janey's story is a testament to the interconnectedness of health and well-being. Her candid chat reveals the ups and downs of navigating the world of biological dentistry, highlighting both its potential benefits and pitfalls. Joining her is Jenny, who shares her own dental saga, making for a compelling narrative that will resonate with anyone who's faced similar challenges.

Janey's exploration into holistic living isn't just about ditching the booze; it's about embracing a lifestyle that prioritises health in all its forms. Her anecdotes are peppered with reflections on how dental health can influence overall wellness, and she doesn't shy away from discussing the hard truths about mercury fillings and root canals. This episode isn't just informative; it's a call to rethink how we approach our health choices.

If you're curious about how your dental decisions might be impacting your health or seeking inspiration on living a sober life, Janey's insights could be just what you need. Her story serves as a reminder that sometimes the most profound changes come from unexpected places. So, why not give it a listen and see if it sparks a new perspective on your path to wellness?