67. Not a Christmas Special

67. Not a Christmas Special

Ever felt like perfectionism is holding you back? In this episode of 'This Week in Sparkling Water', host Joakim Eriksson takes you on a personal journey through the challenges of overcoming perfectionism and finding sobriety. With a refreshing mix of humor and honesty, Joakim shares his own struggles with perfectionism and how it affected everything from his sleep to his daily routines.

He opens up about the role therapy played in his path to sobriety, shedding light on how professional help can be a game-changer. Joakim also dives into his experiences with mistreatment at work and the lessons he learned about maintaining professionalism in tough situations. Through heartfelt anecdotes, he explores the importance of communication in relationships and how trauma can impact mental health.

One of the most striking points Joakim makes is the idea that starting to drink at a young age and continuing until you quit can stunt emotional growth. This episode isn't just about Joakim's story; it's a relatable and insightful discussion for anyone grappling with similar issues. Whether you're on your own journey to sobriety or supporting someone who is, this episode offers valuable perspectives and practical advice.

So grab your favorite sparkling water and tune in for a conversation that's as effervescent as it is enlightening.