69: The Umbrella Hour with Dr. An Goldbauer & Zander Keig LCSW - Episode 69

69: The Umbrella Hour with Dr. An Goldbauer & Zander Keig LCSW - Episode 69

UK Health Radio Podcast

Dr. An Goldbauer and Zander Keig discuss love, acceptance, and the importance of playfulness in adult life on The Umbrella Hour.

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26:1717 Feb 2025

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Embracing Differences and Finding Joy in Play

Episode Overview

  • Love people despite differences.
  • Embrace playfulness in adult life.
  • Self-awareness starts with trusting yourself.
  • Movement and nature aid problem-solving.
  • Societal norms can be challenged for personal growth.
Be the change you want to see.

The Umbrella Hour, hosted by Dr. An Goldbauer and Zander Keig, is a captivating dive into the lives of LGBT individuals. In this episode, Dr. An and Zander continue their engaging conversation from the previous week, focusing on themes of love, acceptance, and personal growth. Zander shares his journey and the lessons he learned from his father about self-awareness and trust. The discussion delves into the importance of loving people despite differences and the role of playfulness in adult life.

Zander's book, 'The Third Space: A Nonconformist Guide to the Universe', is a central topic, with insights on navigating difficult times and finding joy in being childlike rather than childish. The episode also highlights the impact of free-range play on development and the benefits of movement and nature in problem-solving. With anecdotes about his experiences and reflections on societal norms, Zander offers a refreshing perspective on living authentically. Dr.

An adds depth to the conversation with her insights on personal development and societal expectations. This episode is a must-listen for anyone interested in personal growth, acceptance, and the power of play. Ready to embrace your inner child and see the world through a lens of wonder? Tune in to The Umbrella Hour for an inspiring and thought-provoking discussion.

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