7: Janey Lee Grace - Natural Health & Sobriety - Episode 77: Janey Lee Grace - Natural Health & Sobriety - Episode 7
UK Health Radio Podcast
Janey Lee Grace and Dr. Suhail Hussain discuss 'grey area' drinking and the benefits of sobriety.
32:33•3 Feb 2023
Janey Lee Grace on Understanding 'Grey Area' Drinking and Sobriety
“If we accept that and say, okay, you've got condition x, we've got means to help you overcome that. So there are lots of people who drink who are not alcoholic by any means.”
Ever wondered if your drinking habits might be a bit too much, even if you're not hitting rock bottom? Janey Lee Grace, the author and founder of The Sober Club, tackles this very issue in an enlightening episode of UK Health Radio. Joined by Dr. Suhail Hussain, a personal physician and private GP, they discuss the rising trend of 'grey area' drinking - where individuals aren't necessarily alcoholics but are still consuming more than they should.
This episode is packed with valuable insights on how to recognize if you fall into this category and what steps you can take to regain control. Janey and Dr. Hussain explore the physical and emotional toll of excessive drinking and share practical advice on seeking treatment. They emphasize that support is available through both the NHS and private care options, ensuring that help is accessible no matter your situation.
This episode is a must-listen for anyone curious about the effects of alcohol on their health and looking for non-judgmental support to make positive changes.
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