Brianne Davis
Brianne Davis
7 Surprising Habits of Codependency
7 Surprising Habits of Codependency
7 Surprising Habits of Codependency
Monday 16th June 2025
Explore seven unexpected codependency habits with Brianne Davis-Gantt and learn how to reclaim your self-worth.
Explicit
17 minutes
Informative
Engaging
Honest
Supportive
Eye-opening
About this podcast
Author:
Brianne Davis
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Sobriety Success Stories
Relationships & Community
Links:
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Episodes:
268 (View all)
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Get the buttons here!Breaking Free: Surprising Codependency Habits Uncovered
Episode Overview
- Recognising codependent habits can help break the cycle of manipulation.
- Relying on others for self-worth leads to anxiety and control issues.
- Expecting others to read your mind can hinder honest communication.
- Using anger as a tool for manipulation distances you from others.
- Acknowledging and confronting these habits is crucial for change.
"True happiness does not come from someone else giving it to you."
Imagine finding yourself tangled in the web of codependency, a dance of control and power shared with narcissists. That's exactly what Brianne Davis-Gantt explores in this eye-opening episode of the Secret Life Podcast. With her engaging style, Brianne shares seven unexpected habits that might just reveal your own codependent tendencies. She shines a light on how relying on others for self-worth can keep you trapped in a cycle of anxiety and manipulation.
Brianne's humour and honesty make this exploration not just informative but also entertaining. You'll hear Brianne discuss the curious relationship between codependents and narcissists, both seeking control in their interactions. As she talks through these habits, you'll find yourself nodding along, recognising patterns in your own life or those around you. Whether it's expecting others to read your mind or using anger as a tool for manipulation, these habits are surprisingly common.
Brianne doesn't just leave you hanging with a list of habits; she offers practical advice on how to break free. By acknowledging these behaviours and confronting the underlying anxiety, you can start to untangle yourself from the web of codependency. Her candid reflections and anecdotes make the topic relatable, and her enthusiasm is infectious. So, why should you listen?
Well, if you've ever felt like you're stuck in relationships where you give too much or struggle to express your needs, this episode might just be the lifeline you need. Dive into Brianne's world and discover how you can reclaim your sense of self-worth without relying on others.