7 Years 61 days Sober - Yo Soy Espanyol7 Years 61 days Sober - Yo Soy Espanyol
I'm Quitting Alcohol
Comedian David Boyle shares a chaotic, funny snapshot of sober life in Madrid during Spain’s World Cup semi-final, from tapas bars to a hotel in a construction site. The episode mixes football, family travel and sharp observations on Spanish smoking culture in a fast-paced daily update.
8:43•15 Jul 2026
Football Fever, Darting Culture and a Sober Night in Madrid
Episode Overview
- Sober life can still include high-energy events like World Cup street parties.
- Local bars and simple food offer memorable experiences without relying on alcohol.
- Recognising how tired and stressed you are is part of honest self-reflection.
- Travel plans and accommodation don’t need to be perfect to create good stories.
- Daily, unfiltered check-ins can help keep a long-term commitment to quitting alcohol in focus.
“"Yo soy espanol, yo soy espanol. That means I am Spanish."”
What remarkable journeys have people faced head-on against addiction? This daily check-in from comedian David Boyle offers a very different kind of sobriety story: zero lectures, plenty of chaos, and a whole lot of football. Fresh off a flight, Boyle lands in Madrid and somehow walks straight into "absolute pandemonium" during Spain’s World Cup semi-final.
You’ll hear him describe squeezing into local tapas bars with his kids, eating "pig ear" while his heart complains, then watching the city explode as Spain goes ahead 1–0. One of the most vivid moments is his realisation that their bar’s TV is on a 45‑second delay: the bars down the street erupt first, and his crew sits there waiting for their own screen to catch up before going "fucking mental".
There’s plenty of colour about Spanish street life too, especially the "darting culture". Boyle is floored by how "everyone smokes darts" – young girls, old ladies, tradies, pretty much anyone with lungs. It’s funny, slightly shocking, and very Boyle. Away from the party, he’s brutally honest about exhaustion and family travel: two hours of broken sleep, a sore neck, kids "going mental", and a hotel sitting inexplicably "in the middle of a giant construction site" with cranes everywhere.
Add in punishing Uber prices and you get a picture of someone who’s wiped out but still showing up to talk, joke and keep his daily sober streak alive. The tone is raw, sweary, and very short-form – about five minutes of unfiltered stream-of-consciousness that suits anyone who wants sobriety framed as real life, not perfection. If you like your recovery stories mixed with football fever, dodgy hotels and self-deprecating humour, this one’s worth your time.
Ever thought about how staying sober feels in the middle of a street party where "the vibe was absolutely fucking sweet"?
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