70: New Life Perspectives with Liz Larson and Bill McKenna - Episode 70

70: New Life Perspectives with Liz Larson and Bill McKenna - Episode 70

Ever wondered how your perception shapes your reality? In this episode of 'New Life Perspectives', hosts Liz Larson and Bill McKenna, creators of the Cognomovement System, dive into the fascinating idea that each of us is our own universe. They explore how what we choose to see becomes our reality, emphasising the importance of neutrality - a state where you're neither attached nor indifferent but simply okay with things as they are.

Liz and Bill also discuss how becoming a different person can help you see a different reality, using examples from cognitive movement sessions that alter your physiological and mental states. They delve into scientific experiments from the University of Vienna and MIT, which show that our universe is subjective and shaped by our perceptions. Through neurolinguistic programming, they illustrate how understanding that people have their reasons can lead to greater empathy and less conflict in relationships.

The episode wraps up with practical techniques for shifting your nervous system's dial from negative reactions to positive inputs, ultimately transforming your experience of life. It's a compelling listen for anyone interested in personal growth, mindfulness, and the science behind how we perceive the world.