UK Health Radio Podcast
UK Health Radio Podcast
70: New Life Perspectives with Liz Larson and Bill McKenna - Episode 70
70: New Life Perspectives with Liz Larson and Bill McKenna - Episode 70
70: New Life Perspectives with Liz Larson and Bill McKenna - Episode 70
Sunday 16th June 2024
Explore how perception shapes reality with Liz Larson and Bill McKenna. Learn practical techniques to transform your life through the Cognomovement System.
46 minutes
Inspiring
Informative
Hopeful
Supportive
Transformative
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Transform Your Reality: Insights from Liz Larson & Bill McKenna
Episode Overview
- Your perception shapes your reality.
- Neutrality is key to accessing higher states like acceptance and joy.
- You must become a different person to see a different reality.
- Understanding others' reasons can reduce conflict.
- Shift your nervous system's reactions to change your life.
Comparison is the off-ramp on the freeway of happiness
Ever wondered how your perception shapes your reality? In this episode of 'New Life Perspectives', hosts Liz Larson and Bill McKenna, creators of the Cognomovement System, dive into the fascinating idea that each of us is our own universe. They explore how what we choose to see becomes our reality, emphasising the importance of neutrality - a state where you're neither attached nor indifferent but simply okay with things as they are.
Liz and Bill also discuss how becoming a different person can help you see a different reality, using examples from cognitive movement sessions that alter your physiological and mental states. They delve into scientific experiments from the University of Vienna and MIT, which show that our universe is subjective and shaped by our perceptions. Through neurolinguistic programming, they illustrate how understanding that people have their reasons can lead to greater empathy and less conflict in relationships.
The episode wraps up with practical techniques for shifting your nervous system's dial from negative reactions to positive inputs, ultimately transforming your experience of life. It's a compelling listen for anyone interested in personal growth, mindfulness, and the science behind how we perceive the world.