71: Guy’s Guy Radio with Robert Manni - Episode 7171: Guy’s Guy Radio with Robert Manni - Episode 71
UK Health Radio Podcast
John Gray discusses anti-ageing, ADHD, and conscious masculinity with Robert Manni, offering tips for a healthier, more purposeful life.
47:13•17 Jun 2024
Aging Gracefully and Living Consciously with John Gray
Episode Overview
- Age is just a number; don't let societal norms dictate how you feel.
- Lifestyle choices significantly impact your ageing process.
- ADHD in children can be managed by reducing modern distractions.
- Having a mission and purpose is crucial for conscious masculinity.
- Meditation can help reset your system and improve overall well-being.
“Do not let the culture put a label on you and say, here, your grandpa, get over there and sit on the rocking chair.”
In this episode of Guy’s Guy Radio, host Robert Manni sits down with the world-renowned author John Gray, best known for his book 'Men are from Mars, Women are from Venus'. The conversation dives into the topics of anti-ageing, ADHD, and conscious masculinity. John shares practical advice on how to age gracefully and maintain vitality through lifestyle choices and behavioural changes. He emphasises the importance of not letting societal norms dictate how you should feel at any age.
John also provides insights into managing ADHD, particularly in young boys, and discusses the impact of modern distractions like video games and social media on attention spans. The episode wraps up with a discussion on what it means to be a 'conscious man' in today's world, touching on the significance of having a mission and purpose in life. This engaging and informative episode is packed with valuable takeaways for anyone interested in health, wellness, and personal growth.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.