UK Health Radio Podcast
UK Health Radio Podcast
71: Her Health and Happiness with Jenni Russell - Episode 75
71: Her Health and Happiness with Jenni Russell - Episode 75
71: Her Health and Happiness with Jenni Russell - Episode 75
Monday 25th November 2024
Jenni Russell discusses female intimate health and the importance of gut health in children with Katie Ashworth and Marnie George. Enlightening and entertaining!
48 minutes
Informative
Enlightening
Supportive
Engaging
Entertaining
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
Links:
Visit site
Episodes:
3083 (View all)
Do you want to link to this podcast?
Get the buttons here!Breaking Taboos: Female Intimate Health and Gut Health for Kids
Episode Overview
- Importance of pelvic floor muscles for overall well-being.
- How gut health impacts children's development.
- Early education can foster lifelong healthy habits.
- Breaking down taboos around female intimate health.
- Practical advice for maintaining intimate and gut health.
We need to look at what we are doing for women, how we're doing for women and how we can help them
In this episode of 'Her Health and Happiness', Jenni Russell dives into the often overlooked topic of female intimate health. With her signature blend of warmth and expertise, Jenni, author of 'Pelvic Floor Secrets - 6 weeks to confidence, continence and sexual satisfaction', shares vital information about the pelvic floor muscles and their impact on overall well-being.
Joined by guests Katie Ashworth and Marnie George, the conversation also explores the importance of gut health in children and how early education can foster lifelong healthy habits. Jenni's personal anecdotes and light-hearted approach make this episode both enlightening and entertaining. If you've ever wondered how your intimate health affects your daily life or want to learn more about maintaining a healthy gut for your kids, this episode is a must-listen.
Don't miss out on this engaging discussion that aims to break down taboos and provide practical advice for better health and happiness.