71: Her Health and Happiness with Jenni Russell - Episode 7571: Her Health and Happiness with Jenni Russell - Episode 75
UK Health Radio Podcast
Jenni Russell discusses female intimate health and the importance of gut health in children with Katie Ashworth and Marnie George.
48:25•25 Nov 2024
Breaking Taboos: Female Intimate Health and Gut Health for Kids
Episode Overview
- Importance of pelvic floor muscles for overall well-being.
- How gut health impacts children's development.
- Early education can foster lifelong healthy habits.
- Breaking down taboos around female intimate health.
- Practical advice for maintaining intimate and gut health.
“We need to look at what we are doing for women, how we're doing for women and how we can help them”
In this episode of 'Her Health and Happiness', Jenni Russell dives into the often overlooked topic of female intimate health. With her signature blend of warmth and expertise, Jenni, author of 'Pelvic Floor Secrets - 6 weeks to confidence, continence and sexual satisfaction', shares vital information about the pelvic floor muscles and their impact on overall well-being.
Joined by guests Katie Ashworth and Marnie George, the conversation also explores the importance of gut health in children and how early education can foster lifelong healthy habits. Jenni's personal anecdotes and light-hearted approach make this episode both enlightening and entertaining. If you've ever wondered how your intimate health affects your daily life or want to learn more about maintaining a healthy gut for your kids, this episode is a must-listen.
Don't miss out on this engaging discussion that aims to break down taboos and provide practical advice for better health and happiness.
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