71: Natural Health & Sobriety with Janey Lee Grace - Episode 7171: Natural Health & Sobriety with Janey Lee Grace - Episode 71
UK Health Radio Podcast
Janey Lee Grace shares her sobriety journey, exploring natural health and celebrating the Platinum Awards' best organic products.
47:47•28 Aug 2025
Janey Lee Grace: Celebrating Sobriety and Natural Health
Episode Overview
- Quitting alcohol can be an empowering act of self-love.
- Choosing quality supplements is crucial for health.
- Natural products can enhance overall wellness.
- Alcohol-free drinks offer satisfying alternatives.
- The Platinum Awards celebrate excellence in natural health.
“What an act of self-love and self-respect to quit alcohol.”
Janey Lee Grace, a familiar voice to millions from BBC Radio 2, brings her passion for holistic living and sobriety to the forefront in this engaging episode of UK Health Radio Podcast. With her extensive background as an author and founder of The Sober Club, Janey shares her journey from ditching alcohol to embracing a life filled with natural health and wellness.
This episode takes you on a whirlwind tour of the Platinum Awards, celebrating their tenth year of recognising outstanding natural and organic products across various categories. Janey's enthusiasm is infectious as she highlights some standout brands featured in the awards, from Tribe 517's beautifully packaged spa products to Rejuvenated's science-backed supplements that promise beauty from within.
The conversation touches on the importance of choosing quality over quantity when it comes to supplements, a lesson learned through Janey's own experiences in holistic health. Listeners are treated to anecdotes about the challenges and triumphs of creating non-alcoholic beverages that can stand proudly alongside their alcoholic counterparts. Janey discusses the innovative process behind Naughty alcohol-free sparkling wines, which aim to offer a satisfying alternative without compromising on taste.
Throughout the episode, Janey shares insights into how quitting alcohol can be a transformative act of self-love, encouraging listeners to reconnect with their bodies and make healthier choices. The episode is peppered with light-hearted moments and personal stories that make the serious subject of sobriety accessible and relatable. If you're curious about natural health products or looking for inspiration on your sobriety journey, Janey's infectious energy and wealth of knowledge make this episode a must-listen.
It offers a blend of practical advice, heartfelt stories, and expert insights that will leave you feeling informed and motivated.
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