UK Health Radio Podcast

UK Health Radio Podcast

UK Health Radio Podcast

  • 71: Activate Yourself with Geeta Sidhu Robb - Episode 71

71: Activate Yourself with Geeta Sidhu Robb - Episode 71

Saturday 24th January 2026

Explore allyship and gender equality with Geeta Sidhu-Robb and Robert Baker. Discover how changing roles impact relationships and workplaces.
35 minutes
Informative
Engaging
Honest
Inspiring
Hopeful

About this podcast

UK Health Radio Podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Reimagining Allyship: Men, Women, and Changing Roles

Episode Overview

  • Men need to step up as allies to support gender equality.
  • Lockdown highlighted imbalances in household responsibilities.
  • Therapy can help men become more emotionally available.
  • Collaborative gender approaches can improve workplaces and homes.
  • Societal expectations of gender roles are shifting.
"It's not just about what you bring in cash; it's about what you give in total."
How do individuals find strength in their journey to sobriety? In this engaging episode of 'Activate Yourself,' host Geeta Sidhu-Robb sits down with Robert Baker to discuss the evolving landscape of allyship and gender equality. Robert, an expert in fostering allyship among men, shares his insights on how the pushback against diversity, equity, and inclusion in the US has influenced workplace dynamics. He highlights the importance of male allies stepping up to support gender equality, particularly in challenging environments.
The conversation takes an interesting turn as Geeta and Robert explore the changing roles of men and women both at work and at home. They delve into how societal expectations have shifted, especially post-lockdown, and the impact this has on relationships. Robert offers a candid look at the challenges men face in becoming more emotionally available and supportive partners, while Geeta provides insights from her experience coaching successful women.
This episode isn't just about identifying problems but also about finding solutions. Robert discusses practical steps for men to become better allies and partners, such as engaging in therapy and developing emotional intelligence. The duo also touches on the broader implications of these changes, suggesting that a collaborative approach between genders could lead to more balanced workplaces and homes. Curious about how others navigate their sobriety journey?
Tune in to hear Robert and Geeta's thought-provoking discussion on allyship, gender roles, and creating environments that work for everyone. It's a conversation filled with both humour and depth, offering valuable takeaways for anyone interested in gender dynamics and personal growth.
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