71: Heal It with Ken D. Foster - Episode 7171: Heal It with Ken D. Foster - Episode 71
UK Health Radio Podcast
Explore the effects of food choices on health and the environment with Ken D. Foster and Dr John Sanbonmatsu as they discuss 'The Omnivore's Deception'.
42:45•23 Sept 2025
The Truth About Our Food Choices: A New Perspective on Healing
Episode Overview
- Most people harm their health through poor food choices.
- Food has a significant impact on energy and vitality.
- Humans are biologically omnivores but thrive on plant-based diets.
- Animal agriculture has severe ecological consequences.
- Empathy towards animals can lead to healthier dietary choices.
“Most people are killing themselves with what they eat.”
Curious about how our food choices affect our health and the planet? Tune in to this episode of the UK Health Radio Podcast's 'Heal It with Ken D. Foster.' This time, Ken sits down with Dr. John Sanbonmatsu, a professor of philosophy at Worcester Polytechnic Institute and author of 'The Omnivore's Deception.' Dr. John shares his personal journey towards veganism, inspired by Peter Singer's influential book 'Animal Liberation,' which opened his eyes to the moral implications of animal consumption.
With a blend of personal stories and academic insights, Dr. John challenges the notion that eating animals is natural or necessary for human health. The conversation takes a deep dive into the often-overlooked consequences of our dietary choices on both personal health and the environment. Dr. Sanbonmatsu highlights the ecological impacts of our food system, pointing out the massive scale of animal agriculture and its contribution to environmental degradation and disease spread.
He also introduces listeners to the burgeoning field of cognitive ethology, which explores the intelligence and emotions of animals, challenging the traditional view that humans are at the apex of creation. As Ken D. Foster and Dr. John Sanbonmatsu discuss these pressing issues, they invite you to reconsider your own dietary choices and reflect on their impact not only on personal health but also on the well-being of the planet.
Can we afford to ignore the consequences of our eating habits any longer? This episode is a thought-provoking conversation that combines scientific insights with personal experiences to challenge listeners to think critically about the ethics of their dietary choices.

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