72: Activate Yourself with Geeta Sidhu Robb - Episode 7272: Activate Yourself with Geeta Sidhu Robb - Episode 72
UK Health Radio Podcast
Geeta Sidhu-Robb and Vanessa Ray discuss how entrepreneurs can build confidence through body language and mindset, offering strategies for personal and professional growth.
33:57•14 Feb 2026
Boost Your Confidence with Geeta Sidhu-Robb and Vanessa Ray
Episode Overview
- Confidence is an evolving trait that varies across different areas of life.
- Body language significantly impacts self-perception and how others perceive you.
- Entrepreneurs benefit from setting clear intentions and being aware of their surroundings.
- Authenticity should be balanced with appropriateness in different contexts.
- Embracing both successes and setbacks is crucial for personal and professional growth.
“Confidence is constantly evolving, right? It's never a constant in our lives.”
How do people find strength in their journey to sobriety? In this captivating episode of 'Activate Yourself,' Geeta Sidhu-Robb sits down with Vanessa Ray to tackle the evolving nature of confidence, especially in entrepreneurship. Vanessa, a former dancer and fitness guru, brings her unique perspective on building confidence from the outside in. She shares her journey of coaching entrepreneurs to project confidence through body language and posture, which in turn influences their mindset.
With a blend of humour and practical advice, Vanessa highlights how understanding one's self-image can impact business success and personal growth. Geeta and Vanessa explore the challenges entrepreneurs face, from fluctuating income to maintaining self-assurance amidst uncertainty. They delve into the importance of intention and awareness in business settings, encouraging listeners to embrace both successes and setbacks as part of the entrepreneurial adventure. The conversation also touches on authenticity and how it can sometimes be misinterpreted or misused.
With engaging anecdotes and a warm conversational tone, this episode is a treasure trove for anyone looking to boost their confidence and thrive in their personal and professional lives. Whether you're an entrepreneur or someone seeking to build self-assurance, this episode offers valuable insights and strategies to help you stand tall and own your journey.

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