73: The Therapy Suite with Gavin J - Episode 73

73: The Therapy Suite with Gavin J - Episode 73

Gavin J welcomes Angela, co-founder of Eve Biology, to The Therapy Suite on UK Health Radio Podcast. Angela shares her journey from a career in digital marketing to founding a nutrition company aimed at helping women navigate midlife changes, especially menopause. She recounts her own struggles with brain fog, fatigue, and anxiety, and how these experiences led her to create products that support women's health during menopause.

Angela explains how Eve Biology's meal replacement shakes are designed to help with weight management, gut health, and hormone regulation. She also touches on the importance of managing stress and staying active, offering practical tips like brisk walking and incorporating adaptogens like ashwagandha into your diet. Angela's story is not just about business; it's about making a real difference in women's lives by addressing issues often overlooked in traditional healthcare settings.

If you're curious about how nutrition can impact your wellbeing or looking for ways to manage menopause symptoms, this episode is packed with valuable insights.