73. What Are the Biggest Changes We Notice in Ourselves Now That We Are Sober?73. What Are the Biggest Changes We Notice in Ourselves Now That We Are Sober?
The Weekend Sober
Kim and Kezia share the biggest changes they've noticed in themselves after 2.5 years of sobriety.
20:21•11 Jun 2023
The Surprising Benefits of Sobriety: Kim and Kezia's Journey
Episode Overview
- Sobriety's impact on physical, mental, and emotional well-being
- The profound transformation and increased confidence in sobriety
- The significance of improved sleep and emotional well-being
- Exploring gratitude and vulnerability in the sobriety journey
- Engagement with the sobriety community and gathering feedback for future episodes
“I feel like I'm in my authentic self and being vulnerable and putting myself out there and letting people know, yes, I can be uncomfortable at times. That doesn't mean that I, yeah, I don't get nervous, but I have the confidence to, to let people know that this is me and I'm acting like me and take it or leave it. This is what you're getting. I'm not putting up this persona. I'm not, I don't have this facade up and people know what they're getting now. And I'm just so much more comfortable in my skin. I'm not trying to fool people anymore, you know?”
Ever wondered how life changes when you quit drinking? In this episode of 'The Weekend Sober', Kim and Kezia sit down to chat about the most significant transformations they've experienced since they embraced sobriety. Over the past 2.5 years, they've noticed remarkable shifts in their physical health, mental clarity, and emotional well-being. From better sleep to increased confidence, their journey offers a compelling look at the benefits of a sober lifestyle.
They also touch on how these changes continue to evolve, answering one of the most frequent questions they receive from curious listeners. If you're looking for real-life insights and relatable stories about living alcohol-free, this episode is a must-listen.
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